5 Amazing benefits of Yoga for your mental health
The secret to psychological and emotional recovery is yoga, but it cannot take the place of medication or treatment. You feel good physically and mentally after doing yoga. Regular yoga…
Category: Health
The 6 best benefits of turmeric for health
The turmeric that is sold in spice cabinets and on kitchen shelves is made from ground plant roots. Curry’s yellow hue is a result of the turmeric spice. Turmeric’s therapeutic…
According to a study, smoking and vaping increase the chance dying from COVID
According to a recent study, smokers and vapers are more likely to develop a severe form of COVID-19 or pass away from the condition. Compared to non-smokers, people who admitted…
Black Tea: Learn the benefits of drinking this aromatic, age-old beverage for your health
There are many different types of tea, and they have been an important part of many cultures. Tea comes in a variety of flavours, from milk tea to black tea…
Chia Seeds: 10 incredible health benefits
Everyone has a friend who always raves about how chia seeds have improved her life. In fact, chia seeds are probably familiar to anybody who pays even a passing attention…
Know the benefits of jaggery for your health
In India, jaggery is widely consumed and utilised in a variety of foods, including desserts and sweets. It is an unrefined sugar with several benefits. It can be used in…
Simple tips to help you create a calorie deficit for weight loss
A calorie deficit is what? To perform its daily tasks, your body must burn a particular quantity of calories each day. When your daily calorie intake is lower than your daily…
Pumpkin Seed : 4 Amazing Health Benefits and Simple Ways to Include Them in Your Diet
The superfood category includes pumpkin seeds, which are rich in many different nutrients. Pumpkin seeds have long been valued for their medicinal powers, and their popularity is not new. These…
According to WHO and UNICEF data, 25 million children did not receive life-saving vaccines in 2021
25 million children missed out on potentially life-saving vaccines in 2021, according to data released on Thursday by the World Health Organization and UNICEF. Vaccine coverage also continues to fall…
What is Forbidden Rice? and Health Benefits of Forbidden Rice
If you’ve ever had black rice, you can appreciate its exotic purple-black colour, chewy texture, and nutty, slightly sweet flavour. But this special rice is more than just delicious; it’s…