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Wednesday, 29 March 2023

Category: Health

Top 5 Health Benefits of Indian food

Posted on March 24, 2023 by Priyanka Patil |
Indian food is known to be rich and sometimes bad for you, but there are some good things about it for your health. Saturated fats and calories can be high…
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Top 5 Vitamin A Health Benefits

Posted on February 16, 2023 by Priyanka Patil |
Vitamin A is necessary for the body’s vision, immune system, reproduction, and cellular Immune systems to function properly. This fat-soluble nutrient can be found in a variety of animal products…
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Fitness Expert Nona Bayat Collabs With GymShark

Posted on January 30, 2023 by admin |
Having a healthy and fit body is a goal shared by everyone. Almost all of us resolve yearly to improve our health and fitness levels. In contrast, most of us…
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5 Amazing benefits of Yoga for your mental health

Posted on November 28, 2022 by Priyanka Patil |
The secret to psychological and emotional recovery is yoga, but it cannot take the place of medication or treatment. You feel good physically and mentally after doing yoga. Regular yoga…
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The 6 best benefits of turmeric for health

Posted on October 22, 2022 by Priyanka Patil |
The turmeric that is sold in spice cabinets and on kitchen shelves is made from ground plant roots. Curry’s yellow hue is a result of the turmeric spice. Turmeric’s therapeutic…
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According to a study, smoking and vaping increase the chance dying from COVID

Posted on July 28, 2022 by Priyanka Patil |
According to a recent study, smokers and vapers are more likely to develop a severe form of COVID-19 or pass away from the condition. Compared to non-smokers, people who admitted…
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Black Tea: Learn the benefits of drinking this aromatic, age-old beverage for your health

Posted on July 27, 2022 by Priyanka Patil |
There are many different types of tea, and they have been an important part of many cultures. Tea comes in a variety of flavours, from milk tea to black tea…
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Chia Seeds: 10 incredible health benefits

Posted on July 23, 2022 by Priyanka Patil |
Everyone has a friend who always raves about how chia seeds have improved her life. In fact, chia seeds are probably familiar to anybody who pays even a passing attention…
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Know the benefits of jaggery for your health

Posted on July 20, 2022 by Priyanka Patil |
In India, jaggery is widely consumed and utilised in a variety of foods, including desserts and sweets. It is an unrefined sugar with several benefits. It can be used in…
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Simple tips to help you create a calorie deficit for weight loss

Posted on July 18, 2022 by Priyanka Patil |
A calorie deficit is what? To perform its daily tasks, your body must burn a particular quantity of calories each day. When your daily calorie intake is lower than your daily…
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