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Friday, 13 June 2025

Category: Health

Lose Weight Faster: Top 5 Cardio Workouts to Try Today

Posted on December 23, 2024 by Priyanka Patil |
One of the best types of exercise for burning calories and losing weight is cardiovascular. You talked to a fitness expert who discusses the top cardio exercises for quicker weight…
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Turmeric Toxicity: 7 Reasons to Avoid Drinking Too Much Haldi Water

Posted on December 6, 2024 by Priyanka Patil |
In India, turmeric, often called haldi, is a wonderful spice with a wealth of health benefits. Haldi is frequently praised as a superfood and is used extensively in both traditional…
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What Are the 5 Powerful Health Benefits of Asparagus?

Posted on December 5, 2024 by Priyanka Patil |
Asparagus is a year-round vegetable that is at its best in the spring. It’s ideal to consume fresh asparagus as soon as possible after purchasing it from the grocery store…
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Top 5 Morning Symptoms of High Blood Sugar Levels for World Diabetes Day 2024

Posted on November 14, 2024 by Priyanka Patil |
Every year on November 14, everyone observes World Diabetes Day, an occasion devoted only to raising awareness of diabetes (a condition caused by uncontrolled elevated blood sugar levels), its risks,…
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Boost Your Health: Top 5 Superfoods to Add to Your Diet Today

Posted on November 14, 2024 by Priyanka Patil |
Superfoods have become transformative in the fight for improved nutrition and health. These foods can provide your diet with the boost it needs because they are full of vital nutrients,…
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Why Ragi is a Superfood: 5 Health Benefits to Add Ragi to Your Diet

Posted on November 12, 2024 by Priyanka Patil |
Ragi, which was formerly thought of as a diet for the poor, is currently gaining appeal because of its acknowledged health advantages. Rich in calcium, vitamins, minerals, and fiber, this…
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5 Amazing Health Benefits of Drinking Green Tea Every Day

Posted on November 6, 2024 by Priyanka Patil |
Green tea has long been hailed as a health and wellness powerhouse, and new research keeps proving its advantages. Green tea is a pleasant option that promotes heart health, weight…
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Top 7 Health Benefits of Adding Lemon Grass to Your Routine

Posted on August 30, 2024 by Priyanka Patil |
Lemongrass is a tropical plant native to Southeast Asia, which has also spread to Africa, Australia, and the Americas. It is popular as a natural remedy for digestive problems, nervous…
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7 Reasons Edamame is Great for Your Health

Posted on July 26, 2024 by Priyanka Patil |
Edamame, a delicious and nutritious legume, has gained popularity in recent years as a healthy snack option. These immature green soybeans, also called vegetable soybeans, are rich in vitamins, minerals,…
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7 Essential Tips for Healthy Fasting During Sawan

Posted on July 25, 2024 by Priyanka Patil |
The month of Sawan, also known as Shravan, is a sacred time in the Hindu calendar. Devotees observe various fasts during this period, especially on the Monday dedicated to Lord…
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