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Monday, 14 July 2025

Category: Health

Why Ragi is a Superfood: 5 Health Benefits to Add Ragi to Your Diet

Posted on November 12, 2024 by Priyanka Patil |
Ragi, which was formerly thought of as a diet for the poor, is currently gaining appeal because of its acknowledged health advantages. Rich in calcium, vitamins, minerals, and fiber, this…
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5 Amazing Health Benefits of Drinking Green Tea Every Day

Posted on November 6, 2024 by Priyanka Patil |
Green tea has long been hailed as a health and wellness powerhouse, and new research keeps proving its advantages. Green tea is a pleasant option that promotes heart health, weight…
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Top 7 Health Benefits of Adding Lemon Grass to Your Routine

Posted on August 30, 2024 by Priyanka Patil |
Lemongrass is a tropical plant native to Southeast Asia, which has also spread to Africa, Australia, and the Americas. It is popular as a natural remedy for digestive problems, nervous…
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7 Reasons Edamame is Great for Your Health

Posted on July 26, 2024 by Priyanka Patil |
Edamame, a delicious and nutritious legume, has gained popularity in recent years as a healthy snack option. These immature green soybeans, also called vegetable soybeans, are rich in vitamins, minerals,…
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7 Essential Tips for Healthy Fasting During Sawan

Posted on July 25, 2024 by Priyanka Patil |
The month of Sawan, also known as Shravan, is a sacred time in the Hindu calendar. Devotees observe various fasts during this period, especially on the Monday dedicated to Lord…
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The Health Benefits of Fenugreek Water: 10 Reasons to Drink It on an Empty Stomach

Posted on July 19, 2024 by Priyanka Patil |
Fenugreek water is an herbal tea made by soaking fenugreek seeds in water overnight. Fenugreek seeds, obtained from the plant Trigonella foenum-graecum, are small, yellow-brown seeds known for their medicinal…
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5 Amazing Health Benefits of Honey You Probably Didn’t Know

Posted on July 18, 2024 by Priyanka Patil |
Honey has been used medicinally since ancient times to soothe coughs and colds. It tastes perfect when added to tea and is also effective in relieving symptoms of upper respiratory…
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Why Eating Ice Cream Might Be Good for Your Health

Posted on July 17, 2024 by Priyanka Patil |
As summer heats up, you may be eating more ice cream, a popular frozen treat that has been bringing joy to people of all ages for centuries. In addition to…
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3 Health Benefits of Cottage Cheese You Need to Know

Posted on July 16, 2024 by Priyanka Patil |
Cottage cheese is a creamy, soft white cheese made from pasteurized milk curds. It is relatively low in calories but rich in protein, B vitamins, and other healthy nutrients, providing…
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Top 15 Foods to Keep Your Heart Healthy and Safe

Posted on July 15, 2024 by Priyanka Patil |
Food is a basic need for every human being and fortunately people have a lot of options. Today, people focus on diet to get a toned body without gaining excess…
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