9 benefits of drinking water for improved health
You all know that water makes up 60% of the human body and that it covers about 71 percent of the surface of the earth. Supporting all forms of life…
Tags: Water
Simple tips to help you drink more water each day
Water is a very important ingredient that has a direct impact on your health and mood. Some people don’t drink water regularly, which can only result in problems like dehydration…
World Oceans Day 2022: Everything you need to know about this day
Oceans are vital to life on Earth and are home to the majority of the planet’s biodiversity. They are absolutely necessary for human life on the globe, as they provide…
World Health Day 2022: Here are 5 tips to help you develop healthy eating habits
Every year on April 7, World Health Day is celebrated to create a world where everyone has access to clean air, water, and food, where economies are centred on health and…
Summer Skincare Tips: 5 Ways to Stay Hydrated
Summer has here in full effect, as seen by the scorching heat and increasing temperatures. And, while the summer heat causes a lot of dehydration in the body, did you…
5 helpful tips for dealing with dehydration this winter season
As body fluids are drained during respiration, the cold, dry air can readily contribute to dehydration during the winter months. During the colder months, when water intake is also reduced,…
World Water Day 2021: Here’s all you need to know about this day
World Water Day is seen on March 22 consistently. It seeks to focus attention on the global water crisis. Individuals and associations mark World Water Day consistently by taking a…