healthy lifestyle Archives

8 Essential Tips for Office Workers to Boost Health and Productivity

Posted on July 5, 2024 by Priyanka Patil |

A healthy lifestyle is essential for increasing work productivity and motivation. However, maintaining a healthy lifestyle is easier said than done. The internet is full of health tips and tricks,…

If diabetes runs in your family, how can you prevent it? As follows

Posted on November 15, 2022 by Priyanka Patil |

By the year 2030, it is expected that there will be more than 80 million diabetics in India. There is a serious reason to be concerned about the increasing number…

What fruits may you eat if you’re on a keto diet?

Posted on June 21, 2022 by Priyanka Patil |

Fruit is an important part of maintaining a healthy lifestyle. With the rise in popularity of low-carb diets, you may be asking what fruits you can consume on keto. Fruits…

Three basic tips for maintaining a healthy lifestyle

Posted on February 9, 2022 by Priyanka Patil |

The importance of maintaining a sense of balance in one’s life cannot be overstated. You are always trying to live a little more mindfully, whether it’s finding a better work-life…

World Cancer Day 2022: How to prevent cancer through a healthy lifestyle

Posted on February 4, 2022 by Priyanka Patil |

Every year on February 4th, people all around the world celebrate World Cancer Day to raise awareness, inspire action, and minimise cancer’s global effect. The goal is to minimise cancer-related…

International No Diet Day 2021: Know History, Significance and Celebration of this day

Posted on May 6, 2021 by Priyanka Patil |

Consistently, International No Diet Day is celebrated on May 6. It is a celebration of body acceptance, which includes all shapes and sizes. It raises awareness of body acceptance and…

World Kidney Day 2021: Here are everything you need to know about this day

Posted on March 11, 2021 by Priyanka Patil |

Consistently, World Kidney Day is celebrated on the second Thursday of March. This year, the day is being seen on March 11 around the world. In India, every year around…