vitamins Archives - Feature Weekly

Why Ragi is a Superfood: 5 Health Benefits to Add Ragi to Your Diet

Posted on November 12, 2024 by Priyanka Patil |

Ragi, which was formerly thought of as a diet for the poor, is currently gaining appeal because of its acknowledged health advantages. Rich in calcium, vitamins, minerals, and fiber, this…

Why Eating Ice Cream Might Be Good for Your Health

Posted on July 17, 2024 by Priyanka Patil |

As summer heats up, you may be eating more ice cream, a popular frozen treat that has been bringing joy to people of all ages for centuries. In addition to…

Benefits of Almonds: 5 Reasons for Including These Nutty Delights in Your Diet

Posted on August 13, 2022 by Priyanka Patil |

Almonds are definitely a nutritional powerhouse. For effective operation, our bodies need vitamins, minerals, and nutrients. It need to be a regular part of your diet. To prevent binges and…

Here are various health benefits of Parwal, including weight loss and blood purification

Posted on August 2, 2022 by Priyanka Patil |

A typical summer vegetable in Indian homes is parwal. Despite the fact that the majority of people don’t particularly enjoy the vegetable, its nutritional importance cannot be understated. Vitamins A,…

7 Fat-burning foods to include in your diet

Posted on May 13, 2022 by Priyanka Patil |

If you want to lose weight, you must be attentive of what you eat in addition to keeping a daily fitness schedule. A weight loss journey is influenced by a…