Health Archives - Page 5 of 30

8 Essential Tips for Office Workers to Boost Health and Productivity

Posted on July 5, 2024 by Priyanka Patil |

A healthy lifestyle is essential for increasing work productivity and motivation. However, maintaining a healthy lifestyle is easier said than done. The internet is full of health tips and tricks,…

10 Ways to Enjoy Healthy Eating This Summer

Posted on June 19, 2024 by Priyanka Patil |

Isn’t it funny how many people think that summer officially starts on Memorial Day weekend, when in fact it actually starts on June 20th (or 21st, depending on the summer…

What are the effects of plant-based diets on longevity and the body?

Posted on May 25, 2024 by Priyanka Patil |

Advantages of plant-based diets for health Heart health: Diets high in plants are associated with better heart health. Eating more fruits, vegetables, whole grains, and legumes lowers blood pressure, inflammation,…

Greek Yogurt: What It Is and How It Differs from Other Yogurts

Posted on May 23, 2024 by Priyanka Patil |

Few foods are as popular and appealing as Greek yogurt. Although its roots trace back to ancient Greece, where it was called oxygala, which means “sour milk” in Greek, Greek…

Secrete Tips: How to Find the Freshest Lemons at the Market

Posted on May 3, 2024 by Priyanka Patil |

With its tangy taste and refreshing aroma, lemon is an essential ingredient in many dishes, especially during the summer months. Lemons are versatile and widely used to add flavor to…

Vaseline: Its Benefits and How to Use It Everyday

Posted on April 24, 2024 by Priyanka Patil |

Vaseline is probably one of the most underrated items in our medicine cabinet. Although this versatile product is often limited to its role as a simple lip balm or hand…

Top 5 Reasons for Taking a Lunchtime Walk

Posted on April 22, 2024 by Priyanka Patil |

One of the most underappreciated forms of exercise is walking. It’s an excellent place to start for people who want to alter their way of life. Your health can significantly…

Phish Live at the Sphere: How to Purchase Tickets and Watch the Concerts Online

Posted on April 19, 2024 by Priyanka Patil |

Following the massive fan turnout and hype during U2’s residency last fall, and the band’s special Grammy Awards performance last February, The Sphere welcomed rock jam band Phish for a…

E Countries: A List of Nations Starting with Letter E

Posted on April 13, 2024 by Priyanka Patil |

Did you know that there are eight countries in the world whose names start with the letter “E”? Interestingly, as you can see from the difference in the sounds of…

World Water Day 2024: 7 Health Benefits of Drinking Hot Water

Posted on March 22, 2024 by Priyanka Patil |

World Water Day is celebrated on March 22nd every year. On this day we will focus on the importance of water and why it is so important to conserve water.…