Health Fitness Expert Nona Bayat Collabs With GymShark 3 years ago Having a healthy and fit body is a goal shared by everyone. Almost all of us resolve yearly to improve… 5 Amazing benefits of Yoga for your mental health 3 years ago The secret to psychological and emotional recovery is yoga, but it cannot take the place of medication or treatment. You… The 6 best benefits of turmeric for health 3 years ago The turmeric that is sold in spice cabinets and on kitchen shelves is made from ground plant roots. Curry's yellow… According to a study, smoking and vaping increase the chance dying from COVID 4 years ago According to a recent study, smokers and vapers are more likely to develop a severe form of COVID-19 or pass… Black Tea: Learn the benefits of drinking this aromatic, age-old beverage for your health 4 years ago There are many different types of tea, and they have been an important part of many cultures. Tea comes in… Chia Seeds: 10 incredible health benefits 4 years ago Everyone has a friend who always raves about how chia seeds have improved her life. In fact, chia seeds are… Know the benefits of jaggery for your health 4 years ago In India, jaggery is widely consumed and utilised in a variety of foods, including desserts and sweets. It is an… Simple tips to help you create a calorie deficit for weight loss 4 years ago A calorie deficit is what? To perform its daily tasks, your body must burn a particular quantity of calories each day.… Pumpkin Seed : 4 Amazing Health Benefits and Simple Ways to Include Them in Your Diet 4 years ago The superfood category includes pumpkin seeds, which are rich in many different nutrients. Pumpkin seeds have long been valued for… According to WHO and UNICEF data, 25 million children did not receive life-saving vaccines in 2021 4 years ago 25 million children missed out on potentially life-saving vaccines in 2021, according to data released on Thursday by the World… Next» « Previous