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Health

Black Tea: Learn the benefits of drinking this aromatic, age-old beverage for your health

There are many different types of tea, and they have been an important part of many cultures. Tea comes in…

Chia Seeds: 10 incredible health benefits

Everyone has a friend who always raves about how chia seeds have improved her life. In fact, chia seeds are…

Know the benefits of jaggery for your health

In India, jaggery is widely consumed and utilised in a variety of foods, including desserts and sweets. It is an…

Simple tips to help you create a calorie deficit for weight loss

A calorie deficit is what? To perform its daily tasks, your body must burn a particular quantity of calories each day.…

Pumpkin Seed : 4 Amazing Health Benefits and Simple Ways to Include Them in Your Diet

The superfood category includes pumpkin seeds, which are rich in many different nutrients. Pumpkin seeds have long been valued for…

According to WHO and UNICEF data, 25 million children did not receive life-saving vaccines in 2021

25 million children missed out on potentially life-saving vaccines in 2021, according to data released on Thursday by the World…

What is Forbidden Rice? and Health Benefits of Forbidden Rice

If you've ever had black rice, you can appreciate its exotic purple-black colour, chewy texture, and nutty, slightly sweet flavour.…

How soil pollution increases the risk of heart disease is shown here

According to a study, heavy metals and pesticides in soil may have negative effects on the cardiovascular system. At least…

Five “important” reasons to drink Lemon Juice

A long number of health benefits associated with lemon juice include bettering digestion and skin appearance. Lemon juice is a…

What fruits may you eat if you’re on a keto diet?

Fruit is an important part of maintaining a healthy lifestyle. With the rise in popularity of low-carb diets, you may…

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