Health

Apricots are sweet and sour fruits that are popular all over India. These fruits grow best in the cool hilly…

In winter, your body craves warmth and comfort. A sip of a hot drink can help ward off the cold.…

Walnuts, cashews, and almonds are the best plant-based protein sources, as they have the highest protein content of any nut.…

For some, a morning with out coffee is unfathomable. And with an expected seven out of each 10 Americans consuming…

Often hailed as the "golden spice," turmeric has been used in traditional medicine, especially Ayurveda, for centuries for its powerful…

Winter is the best time to interact in a few heart-healthful workout and shed a number of the ones undesirable…

Scientists have been puzzling their heads about this for a while. In fact, coffee has been one of the world's…

The Mediterranean diet, with its emphasis on fruits, vegetables, lean protein and whole grains, once again topped the U.S. Food…

One of the best types of exercise for burning calories and losing weight is cardiovascular. You talked to a fitness…

In India, turmeric, often called haldi, is a wonderful spice with a wealth of health benefits. Haldi is frequently praised…