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Thursday, 10 July 2025

Tags: healthy heart

International Men’s Day 2022: Know Date, Theme and 5 Ways Men Can Maintain A Healthy Heart

Posted on November 19, 2022 by Priyanka Patil |
Every year on November 19, men around the world celebrate International Men’s Day to recognise and celebrate the positive contributions they make to their families, communities, and the world at…
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Makhana: 5 Health benefits, that makes it the best choice for healthy snacking

Posted on April 13, 2021 by Priyanka Patil |
This desi Indian snack is acquiring popularity for its addictive taste and multiple health benefits that join it. Here are 5 health benefits of makhana that you need to know…
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Which foods are healthy for heart? what to eat and what to avoid

Posted on February 13, 2021 by Priyanka Patil |
Eating foods for a sound heart includes keeping to a nutrient-rich diet. Essential sources are plant-based foods, including fruits, vegetables, nuts, whole grains, and beans. Moderate measures of dairy and…
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